Видео с ютуба Reducing Mental Load

10 Game-Changing Tips for Managing the Mental Load with ADHD

The Mental Load Lifter

Dad goes viral for his simple tips to reduce ‘mental load’ for his partner

WHY MENTAL LOAD MATTERS | Here's how to reduce the invisible workload that's weighing women down

I was adding to HER Mental Load...

Снижение умственной нагрузки: испытание методом «рыбного аквариума» — Эпизод 2

How To STOP Taking On The Mental Load

Dad Discovers the Mental Load | Video | SBS Voices

How to Explain “Mental Load” to Your Partner? (Therapist Explains)

Mental Load Issues and How to Help Both Partners Feel Appreciated

Cognitive overload -- rewire your brain in the digital age | Darren McNelis | TEDxTallaght

7 Tips to lighten your mental load

Overcoming Mental Fatigue - Why you’re exhausted and how to feel better

Finally Getting It Done - Encouragement For Reducing Mental Load at Home - Frugal Homemaking

THE MENTAL LOAD PROBLEM ✨Solved✨ #momlife #motherhood

The Mental Load Moms Carry — and What to Do About It

Teaching Strategies: Cognitive Load Theory

Emotional labor and the myth of "women's work" | Regina F. Lark | TEDxFolsom